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Mon, Mar 16, 20
Losing weight and keeping it off over time requires making permanent changes in your daily routine. Here are eight simple changes you can include in your day-to-day life that can help you lose weight.
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Mon, Mar 16, 20
There are bigger challenges people face when biking in a city. How can a person plan their routes appropriately? What are the most important safety measures a person must consider before riding their bike around a city like San José?
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Fri, Mar 13, 20
Hundreds of artists, photographers and craftspeople have used fauna as an inspiration for their creation. Here, we’re posting some of our favorite mammals for your enjoyment!
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Tue, Mar 10, 20
What are the best activities to do on a single day? What do you need to know before embarking yourself on a short adventure? Let’s cover some of the basics before to help you break away from your daily grind.
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Mon, Mar 09, 20
Before you open your next bag of crunchy pineapple, there is a thing or two you should know about dehydrated foods. Click to find out!
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Fri, Feb 28, 20
Female-led businesses are essential to Local Keeps. On International Women’s Day, here are some inspirational stories from women entrepreneurs.
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Fri, Feb 28, 20
Taking a nature walk has great benefits. For those who are often stressed, taking a walk in a forest can be very helpful. And if you live in Costa Rica, there are plenty of places to choose from.
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Fri, Feb 28, 20
The versatility and health benefits of peanut butter make it a great food for those people interested in losing weight or consuming less animal protein.
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